Suicide Myths

Myth:  Most suicides are caused by one traumatic event, so nothing can be done to help.

Fact:  For the majority of suicides, hopelessness has been growing for awhile.  A trauma may be a trigger, but not he cause.  It's helpful to recognize symptoms early but even late intervention can be more powerful than the trauma.

Myth:  Most suicides happen with little or no warning so nothing can be done.

Fact:  If people are educated to know the signs and symptoms and see them as invitations to help we can do something.

Myth:  If you talk to someone about suicide you will "give them the idea."

Fact:  Open discussion with depressed people allows them to feel connected and is the best prevention available.  Ignoring the topic promotes the taboo.

Myth:  People who talk about suicide don't do it, so don't talk to them.

Fact:  4 our of 5 people talk about suicide in some direct or indirect way before they die.  Always take it seriously.

Myth:  Incomplete attempts are attention-getting behaviors, so they can be ignored or punished.

Fact:  What's the difference between needing attention and asking for help?  Being ignored or punished increases the sense of isolation and suicidal intent.  Getting help by feeling connected is more effective.

Myth:  A suicidal person wants to die, so they will just keep trying and we can't stop them.

Fact:  Most are ambivalent and their speaking of it is an invitation to explore their ambivalence.

Myth:  Once a person attempts suicide, they won't do it again, so I can stop worrying.

Fact:  Many don't try again, but those who do are 45 to 50 times more likely to complete the suicide.

Myth:  Suicide is so complex I can't help.

Fact:  Overall, it is complex and needs professional attention.  But we can all provide the first adi necessary to prevent the immediacy of a suicide by listening and allowing the person to fell connection to another human being.

Myth:  It is mostly poor people who commit suicide.

Fact:  Suicide crosses all economic classes.

Myth:  Religious people are protected from suicide.

Fact:  Spiritual fulfillment is not the answer for everyone.  A feeling of attachment and belonging are the most protective agent.