What to Do
*Take suicide threats seriously, be respectful, direct, open and honest in communications
*Listen, allow the individual to express their feelings and express your concerns in a non-judgmental way
*Say things like "I'm here for you," "Let's talk," "I'm here to help"
*Ask, "Are you having suicidal thoughts?" A detailed plan indicates greater risk
*Try to focus the problem and try to help increase the individual's perception of alternatives to suicide
*Take action sooner than later
*Get them connected with professional help
*Dispose of pills, drugs, guns, or other weapons
*Do not worry about being disloyal to the individual; contact a reliable family member or close friend of the person
What Not to Do
*Do not leave the person alone if you feel the risk to their safety is immediate
*Do not treat the threat lightly even if the person begins to joke about it
*Do not act shocked or condemn. There may not be another cry for help.
*Don't lecture. Do not point out to them how much better off they are than others. This increases feelings of guilt and worthlessness.
*Do not swear yourself to secrecy
*Do not offer simple solutions
*Do not suggest drugs or alcohol as a solution
*Do not judge the person
*Avoid arguments
*Do not try and counsel the person yourself! GET PROFESSIONAL HELP!
Craig Mental Health